NEFFISZ Nemzeti Bajnokság 2021
Rank
Competitor
Points
Endurance
Strength
Bodyweight
Skill
Mixed
Power
1stHorváth Kristóf11 1st (5110 m) 1st (140 kg) 3rd (88 Score) 4th (10:32) 1st (13:06) 1st (01:33)
Budapesti Testedző Club

A\t10.\t89 reps\nB\t1.\t27 reps\nC\t1.\t02:34

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
2ndFarkas Balázs18 7th (4921 m) 2nd (133 kg) 1st (94 Score) 1st (08:31) 3rd (14:07) 4th (01:55)
Zrínyi SE

A\t1.\t150 reps\nB\t3.\t24 reps\nC\t2.\t02:38

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
3rdPlesó Tamás21 4th (5000 m) 7th (120 kg) 4th (83 Score) 2nd (10:11) 2nd (13:41) 2nd (01:44)
Budapesti Testedző Club

A\t3.\t114 reps\nB\t6.\t20 reps\nC\t8.\t146 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
4thKiss András31 4th (5000 m) 6th (122 kg) 6th (80 Score) 6th (10:50) 4th (14:14) 5th (01:57)
Gyula Barbell SC

A\t6.\t107 reps\nB\t8.\t18 reps\nC\t5.\t02:57

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
5thVarga Gergő35 9th (4878 m) 3rd (132 kg) 2nd (89 Score) 7th (11:22) 7th (15:54) 7th (02:15)
Korlátlan Erő SE

A\t4.\t111 reps\nB\t4.\t23 reps\nC\t3.\t02:40

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
6thKuti Ádám35 6th (4983 m) 4th (128 kg) 8th (77 Score) 8th (12:54) 6th (15:03) 3rd (01:54)
TFSE

A\t7.\t102 reps\nB\t10.\t7 reps\nC\t6.\t02:59

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
7thKustán Gábor36 3rd (5030 m) 4th (128 kg) 9th (75 Score) 10th (14:04) 5th (15:02) 5th (01:57)
Cross Gym Factory SE

A\t6.\t93 reps\nB\t15.\tDNF\nC\t4.\t02:53

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
8thFürdős Rezes Gergő52 13rd (4514 m) 7th (120 kg) 7th (79 Score) 4th (10:32) 13rd (231 reps) 8th (02:24)
Körmendi Impulzus SE

A\t2.\t129 reps\nB\t7.\t19 reps\nC\t12.\t105 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
1 Devil Presses
15 cal Air Bike
15 Power Snatch
15 Burpee
9thSarkadi Csenger56 8th (4920 m) 9th (115 kg) 5th (81 Score) 15th (145 reps) 8th (16:01) 11th (02:48)
RX Nation SE

A\t5.\t110 reps\nB\t2.\t26 reps\nC\t12.\t105 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
20 sec Handstand hold
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
10thOsváth Bence59 14th (4458 m) 12th (100 kg) 11th (67 Score) 3rd (10:15) 10th (241 reps) 9th (02:41)
TFSE

A\t9.\t100 reps\nB\t12.\t6 reps\nC\t12.\t105 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
1 Deadlifts
15 cal Air Bike
15 Power Snatch
15 Burpee
11thKelemen-Loboda Dorián67 2nd (5040 m) 14th (95 kg) 13rd (66 Score) 16th (70 reps) 9th (17:46) 13rd (02:50)
Dombóvári Z2 SE

A\t16.\t11 reps\nB\t8.\t18 reps\nC\t10.\t108 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
10 Devil Presses
5 Deadlifts
5 Wall Walks
15 cal Air Bike
15 Power Snatch
15 Burpee
12thHangay Krisztián71 10th (4570 m) 16th (93 kg) 11th (67 Score) 9th (13:29) 11th (239 reps) 14th (44 reps)
Sport Egymásért SE

A\t14.\t43 reps\nB\t12.\t6 reps\nC\t7.\t147 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
9 Devil Presses
15 cal Air Bike
15 Power Snatch
14 Burpee
13rdHangrád Bence Tamás75 12th (4520 m) 11th (108 kg) 14th (64 Score) 14th (260 reps) 14th (225 reps) 10th (02:45)
RX Nation SE

A\t10.\t89 reps\nB\t15.\tDNF\nC\t11.\t106 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
5 one legged squat
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
15 cal Air Bike
15 Power Snatch
15 Burpee
14thVarga Norbert76 16th (4291 m) 10th (113 kg) 15th (62 Score) 11th (305 reps) 12th (232 reps) 12th (02:49)
Körmendi Impulzus SE

A\t12.\t86 reps\nB\t14.\t1 reps\nC\t12.\t105 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
5 Deadlifts
30 T2B
5 Deadlifts
20 m DB OH Lunge
5 Deadlifts
2 Devil Presses
15 cal Air Bike
15 Power Snatch
15 Burpee
15thPungor Péter79 15th (4438 m) 12th (100 kg) 10th (73 Score) 11th (305 reps) 16th (121 reps) 15th (41 reps)
Körmendi Impulzus SE

A\t14.\t43 reps\nB\t4.\t23 reps\nC\t9.\t143 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
1 Deadlifts
15 cal Air Bike
15 Power Snatch
11 Burpee
16thHalmosi Levente Ferenc85 11th (4535 m) 14th (95 kg) 16th (61 Score) 13rd (303 reps) 15th (169 reps) 16th (15 reps)
Dombóvári Z2 SE

A\t13.\t72 reps\nB\t10.\t7 reps\nC\t16.\t25 reps

20 Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
15 C2B Pullups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
20 one legged squat
10 m UB handstand walk
10 Bar Muscle ups
30 sec Handstand hold
20 one legged squat
10 m UB handstand walk
18 one legged squat
5 Deadlifts
60 Wall balls
5 Deadlifts
50 alt DB snatch
5 Deadlifts
40 Box Jump Overs
4 Deadlifts
15 cal Air Bike